Cheese, dry white, queso secovsSoy milk, sweetened, plain
Cheese, dry white, queso seco leads in Protein (24 vs 3) and Calcium (704 vs 148) and 1 more, while Soy milk, sweetened, plain leads in Sodium (39 vs 1,770) and Iron (0 vs 0).
Macronutrients (per 100g)
326
Calories
N/A
24
Protein
3
24
Total Fat
2
2
Carbohydrates
3
N/A
Dietary Fiber
0
0
Sugar
N/A
79
Cholesterol
N/A
Vitamins & Minerals (per 100g)
1,770
Sodium
39
704
Calcium
148
0
Iron
0
114
Potassium
112
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).