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Cheese, dry white, queso secovsLentils, dry

Lentils, dry leads in Sodium (0 vs 1,770) and Iron (7 vs 0) and 1 more, while Cheese, dry white, queso seco leads in Calcium (704 vs 62).

Macronutrients (per 100g)

326
Calories
N/A
24
Protein
24
24
Total Fat
2
2
Carbohydrates
62
N/A
Dietary Fiber
N/A
0
Sugar
N/A
79
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1,770
Sodium
0
704
Calcium
62
0
Iron
7
114
Potassium
949
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).