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Cheese, dry white, queso secovsFish, haddock

Cheese, dry white, queso seco leads in Protein (24 vs 18) and Calcium (704 vs 13) and 1 more, while Fish, haddock leads in Cholesterol (58 vs 79) and Sodium (126 vs 1,770) and 1 more.

Macronutrients (per 100g)

326
Calories
74
24
Protein
18
24
Total Fat
0
2
Carbohydrates
0
N/A
Dietary Fiber
N/A
0
Sugar
N/A
79
Cholesterol
58

Vitamins & Minerals (per 100g)

1,770
Sodium
126
704
Calcium
13
0
Iron
0
114
Potassium
306
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).