Cheese, cotija, solidvsCheese, monterey jack, solid
Cheese, cotija, solid leads in Protein (24 vs 23) and Cholesterol (89 vs 99) and 2 more, while Cheese, monterey jack, solid leads in Sodium (668 vs 1,650).
Macronutrients (per 100g)
N/A
Calories
N/A
24
Protein
23
27
Total Fat
32
3
Carbohydrates
2
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
89
Cholesterol
99
Vitamins & Minerals (per 100g)
1,650
Sodium
668
751
Calcium
712
0
Iron
0
112
Potassium
87
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).