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Apple juicevsCheese, cotija, solid

Cheese, cotija, solid leads in Protein (24 vs 0) and Calcium (751 vs 6) and 1 more, while Apple juice leads in Sodium (5 vs 1,650) and Iron (0 vs 0).

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
24
0
Total Fat
27
11
Carbohydrates
3
N/A
Dietary Fiber
N/A
10
Sugar
N/A
N/A
Cholesterol
89

Vitamins & Minerals (per 100g)

5
Sodium
1,650
6
Calcium
751
0
Iron
0
94
Potassium
112
45
Vitamin C
N/A

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More comparisons with Cheese, cotija, solid

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).