Cheese, cotija, solidvsCheese, dry white, queso seco
Cheese, dry white, queso seco leads in Cholesterol (79 vs 89) and Iron (0 vs 0) and 1 more, while Cheese, cotija, solid leads in Sodium (1,650 vs 1,770) and Calcium (751 vs 704).
Macronutrients (per 100g)
N/A
Calories
326
24
Protein
24
27
Total Fat
24
3
Carbohydrates
2
N/A
Dietary Fiber
N/A
N/A
Sugar
0
89
Cholesterol
79
Vitamins & Minerals (per 100g)
1,650
Sodium
1,770
751
Calcium
704
0
Iron
0
112
Potassium
114
N/A
Vitamin C
N/A
Similar Comparisons to Cheese, cotija, solid vs Cheese, dry white, queso seco
More comparisons with Cheese, cotija, solid
More comparisons with Cheese, dry white, queso seco
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).