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Cheese, American, restaurantvsEgg, white, dried

Egg, white, dried leads in Protein (80 vs 17) and Sodium (1,230 vs 1,610) and 1 more, while Cheese, American, restaurant leads in Calcium (504 vs 113) and Iron (0 vs 0).

Macronutrients (per 100g)

375
Calories
376
17
Protein
80
31
Total Fat
1
6
Carbohydrates
6
N/A
Dietary Fiber
N/A
4
Sugar
N/A
N/A
Cholesterol
15

Vitamins & Minerals (per 100g)

1,610
Sodium
1,230
504
Calcium
113
0
Iron
0
184
Potassium
953
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).