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Carrots, frozen, unpreparedvsFlour, coconut

Flour, coconut leads in Protein (17 vs 1) and Dietary Fiber (34 vs 3) and 4 more.

Macronutrients (per 100g)

37
Calories
N/A
1
Protein
17
0
Total Fat
15
8
Carbohydrates
59
3
Dietary Fiber
34
4
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

65
Sodium
44
35
Calcium
36
0
Iron
8
206
Potassium
2,150
2
Vitamin C
N/A

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).