Cabbage, bok choyvsKiwifruit, green
Kiwifruit, green leads in Protein (1 vs 1) and Dietary Fiber (3 vs 1) and 2 more, while Cabbage, bok choy leads in Calcium (56 vs 36) and Iron (0 vs 0) and 1 more.
Macronutrients (per 100g)
N/A
Calories
58
1
Protein
1
0
Total Fat
0
4
Carbohydrates
14
1
Dietary Fiber
3
N/A
Sugar
9
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
8
Sodium
5
56
Calcium
36
0
Iron
0
244
Potassium
130
29
Vitamin C
72
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).