Apples, granny smithvsCabbage, bok choy
Cabbage, bok choy leads in Protein (1 vs 0) and Calcium (56 vs 5) and 2 more, while Apples, granny smith leads in Dietary Fiber (2 vs 1) and Sodium (0 vs 8).
Macronutrients (per 100g)
N/A
Calories
N/A
0
Protein
1
0
Total Fat
0
14
Carbohydrates
4
2
Dietary Fiber
1
11
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
8
5
Calcium
56
0
Iron
0
112
Potassium
244
N/A
Vitamin C
29
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).