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Cabbage, bok choyvsChia seeds, dry

Chia seeds, dry leads in Protein (17 vs 1) and Sodium (0 vs 8) and 3 more.

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
17
0
Total Fat
33
4
Carbohydrates
38
1
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

8
Sodium
0
56
Calcium
587
0
Iron
6
244
Potassium
662
29
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).