Skip to content

Buttermilk, low fatvsFlour, coconut

Flour, coconut leads in Protein (17 vs 3) and Sodium (44 vs 88) and 2 more, while Buttermilk, low fat leads in Calcium (116 vs 36).

Macronutrients (per 100g)

N/A
Calories
N/A
3
Protein
17
1
Total Fat
15
5
Carbohydrates
59
N/A
Dietary Fiber
34
N/A
Sugar
N/A
5
Cholesterol
N/A

Vitamins & Minerals (per 100g)

88
Sodium
44
116
Calcium
36
0
Iron
8
153
Potassium
2,150
N/A
Vitamin C
N/A

Similar Comparisons to Buttermilk, low fat vs Flour, coconut

More comparisons with Buttermilk, low fat

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Flour, coconut

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).