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Almond milk, unsweetened, plainvsButtermilk, low fat

Buttermilk, low fat leads in Protein (3 vs 1) and Potassium (153 vs 17), while Almond milk, unsweetened, plain leads in Sodium (57 vs 88) and Calcium (205 vs 116) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
3
1
Total Fat
1
0
Carbohydrates
5
0
Dietary Fiber
N/A
0
Sugar
N/A
N/A
Cholesterol
5

Vitamins & Minerals (per 100g)

57
Sodium
88
205
Calcium
116
0
Iron
0
17
Potassium
153
N/A
Vitamin C
N/A

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More comparisons with Buttermilk, low fat

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).