Skip to content

Brussels sproutsvsYogurt, plain, whole milk

Brussels sprouts leads in Protein (4 vs 4) and Sodium (30 vs 40) and 2 more, while Yogurt, plain, whole milk leads in Calcium (121 vs 40).

Macronutrients (per 100g)

N/A
Calories
N/A
4
Protein
4
1
Total Fat
5
10
Carbohydrates
6
5
Dietary Fiber
N/A
N/A
Sugar
4
N/A
Cholesterol
14

Vitamins & Minerals (per 100g)

30
Sodium
40
40
Calcium
121
1
Iron
0
471
Potassium
160
146
Vitamin C
N/A

Similar Comparisons to Brussels sprouts vs Yogurt, plain, whole milk

More comparisons with Brussels sprouts

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Yogurt, plain, whole milk

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).