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Apple juicevsBrussels sprouts

Brussels sprouts leads in Protein (4 vs 0) and Calcium (40 vs 6) and 3 more, while Apple juice leads in Sodium (5 vs 30).

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
4
0
Total Fat
1
11
Carbohydrates
10
N/A
Dietary Fiber
5
10
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

5
Sodium
30
6
Calcium
40
0
Iron
1
94
Potassium
471
45
Vitamin C
146

Similar Comparisons to Apple juice vs Brussels sprouts

More comparisons with Apple juice

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious

More comparisons with Brussels sprouts

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).