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Brussels sproutsvsJuice, pomegranate, shelf-stable

Brussels sprouts leads in Protein (4 vs 0) and Calcium (40 vs 11) and 3 more, while Juice, pomegranate, shelf-stable leads in Sodium (4 vs 30).

Macronutrients (per 100g)

N/A
Calories
N/A
4
Protein
0
1
Total Fat
N/A
10
Carbohydrates
N/A
5
Dietary Fiber
N/A
N/A
Sugar
13
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

30
Sodium
4
40
Calcium
11
1
Iron
0
471
Potassium
167
146
Vitamin C
0

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).