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Brussels sproutsvsFlour, coconut

Flour, coconut leads in Protein (17 vs 4) and Dietary Fiber (34 vs 5) and 2 more, while Brussels sprouts leads in Sodium (30 vs 44) and Calcium (40 vs 36).

Macronutrients (per 100g)

N/A
Calories
N/A
4
Protein
17
1
Total Fat
15
10
Carbohydrates
59
5
Dietary Fiber
34
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

30
Sodium
44
40
Calcium
36
1
Iron
8
471
Potassium
2,150
146
Vitamin C
N/A

Similar Comparisons to Brussels sprouts vs Flour, coconut

More comparisons with Brussels sprouts

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Flour, coconut

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).