Skip to content

Brussels sproutsvsFlour, barley

Flour, barley leads in Protein (9 vs 4) and Dietary Fiber (11 vs 5) and 2 more, while Brussels sprouts leads in Calcium (40 vs 32) and Potassium (471 vs 350).

Macronutrients (per 100g)

N/A
Calories
N/A
4
Protein
9
1
Total Fat
2
10
Carbohydrates
77
5
Dietary Fiber
11
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

30
Sodium
14
40
Calcium
32
1
Iron
3
471
Potassium
350
146
Vitamin C
N/A

Similar Comparisons to Brussels sprouts vs Flour, barley

More comparisons with Brussels sprouts

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Flour, barley

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).