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BroccolivsYogurt, Greek, plain, whole milk

Yogurt, Greek, plain, whole milk leads in Protein (9 vs 3) and Sodium (32 vs 37) and 1 more, while Broccoli leads in Sugar (1 vs 3) and Iron (1 vs 0) and 1 more.

Macronutrients (per 100g)

31
Calories
N/A
3
Protein
9
0
Total Fat
4
6
Carbohydrates
5
3
Dietary Fiber
N/A
1
Sugar
3
N/A
Cholesterol
16

Vitamins & Minerals (per 100g)

37
Sodium
32
46
Calcium
105
1
Iron
0
306
Potassium
138
99
Vitamin C
N/A

Similar Comparisons to Broccoli vs Yogurt, Greek, plain, whole milk

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).