Anchovies, canned in olive oilvsYogurt, Greek, plain, whole milk
Anchovies, canned in olive oil leads in Protein (27 vs 9) and Calcium (256 vs 105) and 2 more, while Yogurt, Greek, plain, whole milk leads in Sodium (32 vs 5,340).
Macronutrients (per 100g)
N/A
Calories
N/A
27
Protein
9
10
Total Fat
4
2
Carbohydrates
5
N/A
Dietary Fiber
N/A
N/A
Sugar
3
N/A
Cholesterol
16
Vitamins & Minerals (per 100g)
5,340
Sodium
32
256
Calcium
105
3
Iron
0
324
Potassium
138
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).