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BroccolivsYogurt, Greek, plain, nonfat

Yogurt, Greek, plain, nonfat leads in Protein (10 vs 3) and Sodium (35 vs 37) and 1 more, while Broccoli leads in Sugar (1 vs 3) and Iron (1 vs 0) and 1 more.

Macronutrients (per 100g)

31
Calories
61
3
Protein
10
0
Total Fat
0
6
Carbohydrates
4
3
Dietary Fiber
N/A
1
Sugar
3
N/A
Cholesterol
5

Vitamins & Minerals (per 100g)

37
Sodium
35
46
Calcium
110
1
Iron
0
306
Potassium
141
99
Vitamin C
N/A

Similar Comparisons to Broccoli vs Yogurt, Greek, plain, nonfat

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More comparisons with Yogurt, Greek, plain, nonfat

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).