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Almond butter, creamyvsYogurt, Greek, plain, nonfat

Almond butter, creamy leads in Protein (21 vs 10) and Sodium (1 vs 35) and 3 more.

Macronutrients (per 100g)

N/A
Calories
61
21
Protein
10
53
Total Fat
0
21
Carbohydrates
4
10
Dietary Fiber
N/A
N/A
Sugar
3
N/A
Cholesterol
5

Vitamins & Minerals (per 100g)

1
Sodium
35
262
Calcium
110
4
Iron
0
748
Potassium
141
N/A
Vitamin C
N/A

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vs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious

More comparisons with Yogurt, Greek, plain, nonfat

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).