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BroccolivsNuts, walnuts, English, halves

Nuts, walnuts, English, halves leads in Protein (15 vs 3) and Dietary Fiber (5 vs 3) and 4 more.

Macronutrients (per 100g)

31
Calories
N/A
3
Protein
15
0
Total Fat
70
6
Carbohydrates
11
3
Dietary Fiber
5
1
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

37
Sodium
0
46
Calcium
88
1
Iron
2
306
Potassium
423
99
Vitamin C
N/A

Similar Comparisons to Broccoli vs Nuts, walnuts, English, halves

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).