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Apples, honeycrispvsNuts, walnuts, English, halves

Nuts, walnuts, English, halves leads in Protein (15 vs 0) and Dietary Fiber (5 vs 2) and 4 more.

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
15
0
Total Fat
70
15
Carbohydrates
11
2
Dietary Fiber
5
12
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
4
Calcium
88
0
Iron
2
95
Potassium
423
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).