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BroccolivsHummus, commercial

Hummus, commercial leads in Protein (8 vs 3) and Dietary Fiber (6 vs 3) and 3 more, while Broccoli leads in Sodium (37 vs 444) and Vitamin C (99 vs 0).

Macronutrients (per 100g)

31
Calories
229
3
Protein
8
0
Total Fat
18
6
Carbohydrates
15
3
Dietary Fiber
6
1
Sugar
0
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

37
Sodium
444
46
Calcium
46
1
Iron
2
306
Potassium
315
99
Vitamin C
0

Similar Comparisons to Broccoli vs Hummus, commercial

More comparisons with Broccoli

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Hummus, commercial

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).