BroccolivsFlour, cassava
Broccoli leads in Protein (3 vs 1) and Potassium (306 vs 256), while Flour, cassava leads in Dietary Fiber (5 vs 3) and Sodium (4 vs 37) and 2 more.
Macronutrients (per 100g)
31
Calories
N/A
3
Protein
1
0
Total Fat
0
6
Carbohydrates
87
3
Dietary Fiber
5
1
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
37
Sodium
4
46
Calcium
61
1
Iron
1
306
Potassium
256
99
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).