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BroccolivsFish, haddock

Fish, haddock leads in Protein (18 vs 3), while Broccoli leads in Sodium (37 vs 126) and Calcium (46 vs 13) and 1 more.

Macronutrients (per 100g)

31
Calories
74
3
Protein
18
0
Total Fat
0
6
Carbohydrates
0
3
Dietary Fiber
N/A
1
Sugar
N/A
N/A
Cholesterol
58

Vitamins & Minerals (per 100g)

37
Sodium
126
46
Calcium
13
1
Iron
0
306
Potassium
306
99
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).