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BroccolivsCorn flour, masa harina, white or yellow, dry

Corn flour, masa harina, white or yellow, dry leads in Protein (8 vs 3) and Dietary Fiber (7 vs 3) and 3 more, while Broccoli leads in Potassium (306 vs 274).

Macronutrients (per 100g)

31
Calories
N/A
3
Protein
8
0
Total Fat
4
6
Carbohydrates
77
3
Dietary Fiber
7
1
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

37
Sodium
3
46
Calcium
108
1
Iron
1
306
Potassium
274
99
Vitamin C
N/A

Similar Comparisons to Broccoli vs Corn flour, masa harina, white or yellow, dry

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More comparisons with Corn flour, masa harina, white or yellow, dry

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).