BroccolivsCollards
Collards leads in Protein (3 vs 3) and Dietary Fiber (4 vs 3) and 4 more, while Broccoli leads in Vitamin C (99 vs 87).
Macronutrients (per 100g)
31
Calories
N/A
3
Protein
3
0
Total Fat
1
6
Carbohydrates
7
3
Dietary Fiber
4
1
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
37
Sodium
8
46
Calcium
293
1
Iron
1
306
Potassium
401
99
Vitamin C
87
Similar Comparisons to Broccoli vs Collards
More comparisons with Broccoli
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).