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BroccolivsChicken, breast, meat and skin

Chicken, breast, meat and skin leads in Protein (21 vs 3) and Potassium (330 vs 306), while Broccoli leads in Sodium (37 vs 48) and Calcium (46 vs 6) and 1 more.

Macronutrients (per 100g)

31
Calories
N/A
3
Protein
21
0
Total Fat
5
6
Carbohydrates
0
3
Dietary Fiber
N/A
1
Sugar
N/A
N/A
Cholesterol
76

Vitamins & Minerals (per 100g)

37
Sodium
48
46
Calcium
6
1
Iron
0
306
Potassium
330
99
Vitamin C
N/A

Similar Comparisons to Broccoli vs Chicken, breast, meat and skin

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More comparisons with Chicken, breast, meat and skin

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).