Almond milk, unsweetened, plainvsChicken, breast, meat and skin
Chicken, breast, meat and skin leads in Protein (21 vs 1) and Sodium (48 vs 57) and 2 more, while Almond milk, unsweetened, plain leads in Calcium (205 vs 6).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
21
1
Total Fat
5
0
Carbohydrates
0
0
Dietary Fiber
N/A
0
Sugar
N/A
N/A
Cholesterol
76
Vitamins & Minerals (per 100g)
57
Sodium
48
205
Calcium
6
0
Iron
0
17
Potassium
330
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).