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BeetsvsYogurt, Greek, strawberry, nonfat

Yogurt, Greek, strawberry, nonfat leads in Protein (8 vs 2) and Sodium (32 vs 108) and 1 more, while Beets leads in Dietary Fiber (3 vs 1) and Sugar (5 vs 12) and 3 more.

Macronutrients (per 100g)

N/A
Calories
83
2
Protein
8
0
Total Fat
0
9
Carbohydrates
12
3
Dietary Fiber
1
5
Sugar
12
N/A
Cholesterol
4

Vitamins & Minerals (per 100g)

108
Sodium
32
12
Calcium
97
0
Iron
0
346
Potassium
128
4
Vitamin C
0

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).