Skip to content

BeetsvsWatermelon, seedless, rind only

Beets leads in Protein (2 vs 1) and Dietary Fiber (3 vs 2) and 2 more, while Watermelon, seedless, rind only leads in Sugar (2 vs 5) and Sodium (4 vs 108) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
1
0
Total Fat
0
9
Carbohydrates
4
3
Dietary Fiber
2
5
Sugar
2
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

108
Sodium
4
12
Calcium
16
0
Iron
0
346
Potassium
264
4
Vitamin C
7

Similar Comparisons to Beets vs Watermelon, seedless, rind only

More comparisons with Beets

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Watermelon, seedless, rind only

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).