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BeetsvsRestaurant, Chinese, fried rice, without meat

Restaurant, Chinese, fried rice, without meat leads in Protein (4 vs 2) and Sugar (1 vs 5) and 1 more, while Beets leads in Sodium (108 vs 356) and Calcium (12 vs 12) and 1 more.

Macronutrients (per 100g)

N/A
Calories
174
2
Protein
4
0
Total Fat
3
9
Carbohydrates
33
3
Dietary Fiber
N/A
5
Sugar
1
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

108
Sodium
356
12
Calcium
12
0
Iron
0
346
Potassium
64
4
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).