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BeetsvsChickpeas , canned

Chickpeas , canned leads in Protein (7 vs 2) and Calcium (41 vs 12) and 1 more, while Beets leads in Sodium (108 vs 209) and Potassium (346 vs 132).

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
7
0
Total Fat
3
9
Carbohydrates
20
3
Dietary Fiber
N/A
5
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

108
Sodium
209
12
Calcium
41
0
Iron
1
346
Potassium
132
4
Vitamin C
N/A

Similar Comparisons to Beets vs Chickpeas , canned

More comparisons with Beets

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Chickpeas , canned

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).