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BeetsvsCabbage, red

Beets leads in Protein (2 vs 1) and Iron (0 vs 0) and 1 more, while Cabbage, red leads in Sodium (12 vs 108) and Calcium (30 vs 12) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
1
0
Total Fat
0
9
Carbohydrates
7
3
Dietary Fiber
N/A
5
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

108
Sodium
12
12
Calcium
30
0
Iron
0
346
Potassium
266
4
Vitamin C
53

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More comparisons with Cabbage, red

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).