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BeetsvsCabbage, bok choy

Beets leads in Protein (2 vs 1) and Dietary Fiber (3 vs 1) and 2 more, while Cabbage, bok choy leads in Sodium (8 vs 108) and Calcium (56 vs 12) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
1
0
Total Fat
0
9
Carbohydrates
4
3
Dietary Fiber
1
5
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

108
Sodium
8
12
Calcium
56
0
Iron
0
346
Potassium
244
4
Vitamin C
29

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).