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Beef, short loin, porterhouse steak, separable lean only, to 1/8" fat, selectvsPeanuts

Peanuts leads in Protein (23 vs 23) and Sodium (1 vs 43) and 2 more, while Beef, short loin, porterhouse steak, separable lean only, to 1/8" fat, select leads in Iron (2 vs 2).

Macronutrients (per 100g)

145
Calories
N/A
23
Protein
23
5
Total Fat
43
0
Carbohydrates
27
N/A
Dietary Fiber
9
N/A
Sugar
N/A
57
Cholesterol
N/A

Vitamins & Minerals (per 100g)

43
Sodium
1
19
Calcium
49
2
Iron
2
266
Potassium
617
N/A
Vitamin C
N/A

Similar Comparisons to Beef, short loin, porterhouse steak, separable lean only, to 1/8" fat, select vs Peanuts

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More comparisons with Peanuts

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).