Almond milk, unsweetened, plainvsBeef, short loin, porterhouse steak, separable lean only, to 1/8" fat, select
Beef, short loin, porterhouse steak, separable lean only, to 1/8" fat, select leads in Protein (23 vs 1) and Sodium (43 vs 57) and 2 more, while Almond milk, unsweetened, plain leads in Calcium (205 vs 19).
Macronutrients (per 100g)
N/A
Calories
145
1
Protein
23
1
Total Fat
5
0
Carbohydrates
0
0
Dietary Fiber
N/A
0
Sugar
N/A
N/A
Cholesterol
57
Vitamins & Minerals (per 100g)
57
Sodium
43
205
Calcium
19
0
Iron
2
17
Potassium
266
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).