Almond butter, creamyvsBeef, short loin, porterhouse steak, separable lean only, to 1/8" fat, select
Beef, short loin, porterhouse steak, separable lean only, to 1/8" fat, select leads in Protein (23 vs 21), while Almond butter, creamy leads in Sodium (1 vs 43) and Calcium (262 vs 19) and 2 more.
Macronutrients (per 100g)
N/A
Calories
145
21
Protein
23
53
Total Fat
5
21
Carbohydrates
0
10
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
57
Vitamins & Minerals (per 100g)
1
Sodium
43
262
Calcium
19
4
Iron
2
748
Potassium
266
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).