Beef, round, top round roast, boneless, separable lean only, to 0" fat, selectvsBeets
Beef, round, top round roast, boneless, separable lean only, to 0" fat, select leads in Protein (24 vs 2) and Sodium (55 vs 108) and 2 more, while Beets leads in Potassium (346 vs 316).
Macronutrients (per 100g)
123
Calories
N/A
24
Protein
2
3
Total Fat
0
0
Carbohydrates
9
N/A
Dietary Fiber
3
N/A
Sugar
5
63
Cholesterol
N/A
Vitamins & Minerals (per 100g)
55
Sodium
108
13
Calcium
12
2
Iron
0
316
Potassium
346
N/A
Vitamin C
4
Similar Comparisons to Beef, round, top round roast, boneless, separable lean only, to 0" fat, select vs Beets
More comparisons with Beef, round, top round roast, boneless, separable lean only, to 0" fat, select
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).