Beans, snap, green, canned, regular pack, solidsvsKiwifruit, green
Beans, snap, green, canned, regular pack, solids leads in Protein (1 vs 1) and Sugar (1 vs 9) and 1 more, while Kiwifruit, green leads in Sodium (5 vs 305) and Potassium (130 vs 96).
Macronutrients (per 100g)
21
Calories
58
1
Protein
1
0
Total Fat
0
4
Carbohydrates
14
N/A
Dietary Fiber
3
1
Sugar
9
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
305
Sodium
5
36
Calcium
36
1
Iron
0
96
Potassium
130
N/A
Vitamin C
72
Similar Comparisons to Beans, snap, green, canned, regular pack, solids vs Kiwifruit, green
More comparisons with Beans, snap, green, canned, regular pack, solids
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).