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Beans, snap, green, canned, regular pack, solidsvsJuice, pomegranate, shelf-stable

Beans, snap, green, canned, regular pack, solids leads in Protein (1 vs 0) and Sugar (1 vs 13) and 2 more, while Juice, pomegranate, shelf-stable leads in Sodium (4 vs 305) and Potassium (167 vs 96).

Macronutrients (per 100g)

21
Calories
N/A
1
Protein
0
0
Total Fat
N/A
4
Carbohydrates
N/A
N/A
Dietary Fiber
N/A
1
Sugar
13
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

305
Sodium
4
36
Calcium
11
1
Iron
0
96
Potassium
167
N/A
Vitamin C
0

Similar Comparisons to Beans, snap, green, canned, regular pack, solids vs Juice, pomegranate, shelf-stable

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).