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ApricotvsNuts, pine nuts

Nuts, pine nuts leads in Protein (16 vs 1) and Dietary Fiber (4 vs 1) and 2 more, while Apricot leads in Calcium (11 vs 9).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
16
0
Total Fat
61
10
Carbohydrates
19
1
Dietary Fiber
4
6
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
11
Calcium
9
0
Iron
5
238
Potassium
656
3
Vitamin C
N/A

Similar Comparisons to Apricot vs Nuts, pine nuts

More comparisons with Apricot

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Nuts, pine nuts

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).