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Apple juicevsBeef, tenderloin steak

Beef, tenderloin steak leads in Protein (21 vs 0) and Iron (3 vs 0) and 1 more, while Apple juice leads in Sodium (5 vs 45) and Calcium (6 vs 3).

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
21
0
Total Fat
6
11
Carbohydrates
0
N/A
Dietary Fiber
N/A
10
Sugar
N/A
N/A
Cholesterol
63

Vitamins & Minerals (per 100g)

5
Sodium
45
6
Calcium
3
0
Iron
3
94
Potassium
344
45
Vitamin C
N/A

Similar Comparisons to Apple juice vs Beef, tenderloin steak

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More comparisons with Beef, tenderloin steak

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).