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Apple juicevsBeans, pinto, canned

Beans, pinto, canned leads in Protein (7 vs 0) and Calcium (51 vs 6) and 2 more, while Apple juice leads in Sodium (5 vs 227).

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
7
0
Total Fat
1
11
Carbohydrates
20
N/A
Dietary Fiber
N/A
10
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

5
Sodium
227
6
Calcium
51
0
Iron
1
94
Potassium
229
45
Vitamin C
N/A

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More comparisons with Beans, pinto, canned

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).