Apples, fujivsBeans, pinto, canned
Beans, pinto, canned leads in Protein (7 vs 0) and Calcium (51 vs 6) and 2 more, while Apples, fuji leads in Sodium (1 vs 227).
Macronutrients (per 100g)
N/A
Calories
N/A
0
Protein
7
0
Total Fat
1
16
Carbohydrates
20
2
Dietary Fiber
N/A
13
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
1
Sodium
227
6
Calcium
51
0
Iron
1
104
Potassium
229
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).