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Apple juicevsBeans, Dry, Light Red Kidney

Beans, Dry, Light Red Kidney leads in Protein (25 vs 0) and Calcium (103 vs 6) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
25
0
Total Fat
1
11
Carbohydrates
N/A
N/A
Dietary Fiber
5
10
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

5
Sodium
N/A
6
Calcium
103
0
Iron
7
94
Potassium
1,540
45
Vitamin C
N/A

Similar Comparisons to Apple juice vs Beans, Dry, Light Red Kidney

More comparisons with Apple juice

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious

More comparisons with Beans, Dry, Light Red Kidney

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).