Yogurt, Greek, plain, nonfatvsYogurt, plain, nonfat
Yogurt, Greek, plain, nonfat leads in Protein (10 vs 4) and Sodium (35 vs 49) and 1 more, while Yogurt, plain, nonfat leads in Cholesterol (3 vs 5) and Calcium (159 vs 110) and 1 more.
Macronutrients (per 100g)
61
Calories
N/A
10
Protein
4
0
Total Fat
0
4
Carbohydrates
8
N/A
Dietary Fiber
N/A
3
Sugar
N/A
5
Cholesterol
3
Vitamins & Minerals (per 100g)
35
Sodium
49
110
Calcium
159
0
Iron
0
141
Potassium
204
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).