Soy milk, sweetened, plainvsWatermelon, seedless, rind only
Soy milk, sweetened, plain leads in Protein (3 vs 1) and Calcium (148 vs 16) and 1 more, while Watermelon, seedless, rind only leads in Dietary Fiber (2 vs 0) and Sodium (4 vs 39) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
3
Protein
1
2
Total Fat
0
3
Carbohydrates
4
0
Dietary Fiber
2
N/A
Sugar
2
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
39
Sodium
4
148
Calcium
16
0
Iron
0
112
Potassium
264
N/A
Vitamin C
7
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).